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    HPU Strength And Conditioning Unit

HPU Strength And Conditioning Unit

Role of Strength and Conditioning in a holistic Rugby Programme Strength and Conditioning (S&C) is a vital component for rugby programs at all levels of the sport. The primary role

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    Mix Seafood Sampler @ Lulu’s

Mix Seafood Sampler @ Lulu’s

What a strategic location to eat your meal – under the Port Denarau sunset. It is the home to the delicious intentional menus served to satisfy appetites but seriously that

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    Cooking Indian Recipes

Cooking Indian Recipes

If you enjoy eating Indian dishes then it is only right that you know how it is properly prepared. Indian recipes especially curry dishes are of course part of the

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    Save For Emergencies

Save For Emergencies

Building an emergency fund should be everyone’s top goal. An emergency savings fund consists of a small amount of money, usually in a savings account that you do not have

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    Aquasafe: Fijis World-Class Water

Aquasafe: Fijis World-Class Water

A new campaign has recently been launched and seen on television and at the cinemas revealing Aquasafe brand source and the brands significant place in the Pacific Islands. Traveling Fijians

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    Shop Smart, Save For Rainy Days

Shop Smart, Save For Rainy Days

One should always shop within his or her own budget in order to save for rainy days. This was an advice given by our Shopper of the Week who also

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    Natural Fertilizers For Your Garden

Natural Fertilizers For Your Garden

The third term school holiday is now on. And yes we’ve got our children home and surely enough we will have come up with activities to keep them occupied all

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    Early Christmas Shopping Tips

Early Christmas Shopping Tips

Early Christmas shopping doesn’t have to be last-minute. If you have a plan set you can be more effective, save money, and enjoy the Christmas season more. This is the

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    Challenge Yourself In The New Year

Challenge Yourself In The New Year

With just a month to go before the year ends, what better way to start 2015 than by making a budget. The easiest way to save is to know where

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Elegance Style Tips For Working Woman

  Elegance Style Tips For Working Woman

Being a full time working woman is not as easy as it looks. It obviously has its perks like being

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Simple Steps To Making Puri

  Simple Steps To Making Puri

A puri (pronounced poori) is a South Asian unleavened bread primarily found in Northern India made from a dough of

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Chinese Manufacturer May Become Global Contender

  Chinese Manufacturer May Become Global Contender

In a private room at Airshow China set aside for discreet deal making, the Commercial Aviation Corporation of China has

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G20 Summit: Koalas And Shirtfronting

  G20 Summit: Koalas And Shirtfronting

It reportedly cost more than A$500m ($437m; £279m) for Australia to put on, but in just two days, the G20

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Hear No Evil

  Hear No Evil

Autocratic Russia and sweltering Qatar won the rights to host the 2018 and 2022 World Cups fair and square, after

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Save Automatically

  Save Automatically

The easiest and most effective way to save is automatically. This is how millions of employees save through and other

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Make Up: Lipstick For Dark Skin

  Make Up: Lipstick For Dark Skin

Dark skinned girls usually have a hard time picking the right lipstick for their complexion. They usually wonder what lipstick

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Survive Shopping With Small Kids

  Survive Shopping With Small Kids

Looking around the supermarket and see other kids well behaved while yours loses it after ten minutes? Feel like slapping

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Find the Best one for Your Home

  Find the Best one for Your Home

Refrigerators are long-term appliance investments so you’ll want to carefully consider the main aspects of buying this refrigerator to ensure

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Secrets To Shopping With Kids

  Secrets To Shopping With Kids

While shopping with kids can be an enjoyable experience, it can be an utter disaster too. Crowds, lines, hunting down

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Plan Ahead, Eat Healthy

  Plan Ahead, Eat Healthy

After the wedding, newly married couples are plunged into a new world where there is a household to run and

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Deceptive Conduct

  Deceptive Conduct

They say, looks can be deceiving. Day in and day out, many buyers of the second hand vehicles suffer at

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Saving For Life’s Special Events

  Saving For Life’s Special Events

Sharing special events with family and friends is important and such events and occasions often come with a hefty price

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Survivors Cheat Deadly Ebola In New ‘Battle Of Hastings’

  Survivors Cheat Deadly Ebola In New ‘Battle Of Hastings’

In a town called Hastings in western Sierra Leone a battle every bit as deadly as the Norman Conquest is

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Obama Plans To Shield Up To 5m Immigrants From Deportation

  Obama Plans To Shield Up To 5m Immigrants From Deportation

President Obama will ignore angry protests from Republicans and announce as soon as next week a broad overhaul of the

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China Calls For Scale-up Of Assistance To Ebola-Hit Countries

  China Calls For Scale-up Of Assistance To Ebola-Hit Countries

A Chinese envoy on Thursday called on the international community to double its efforts in tackling Ebola epidemic and scale

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Plan Your Meals Ahead, Fitness Expert Advises

  Plan Your Meals Ahead, Fitness Expert Advises

Organising your meals in advance is the best way to avoid impulse purchases. This works for 24-year-old Lauren Jagger, an

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Baby Clothes Shopping Tips

  Baby Clothes Shopping Tips

As a new parent – and especially if you’re a first time parent – your stomach might do flip-flops at

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Products You Don’t Need To Buy For Newborns

  Products You Don’t Need To Buy For Newborns

Many expectant parents want to buy everything they could possibly need for baby before said baby even arrives. I think

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How To Save Money When You Buy Furniture

  How To Save Money When You Buy Furniture

There are many ways to save money when you buy furniture. Actually, the same principles apply to shopping for anything,

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you said it
"I wouldn't want to miss this opportunity. I want to make sure that I am by her side when my first child is born."
Jasa Veremalua
Fiji Rugby 7s rep
August 2017
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