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    Health Benefits of Spices and Herbs

Health Benefits of Spices and Herbs

Herbs and spices have more disease-fighting antioxidants than most fruits and vegetables. Here’s how to rack up the benefits; CINNAMON Health Boost: Can lower blood sugar, triglycerides, LDL, and total

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    Beauty Queen Opts for Healthy Living

Beauty Queen Opts for Healthy Living

Fire fighter Inise Tunawe believes that maintaining a balanced diet is important. With her line of work, Miss Tunawe is very particular of what she eats on a daily basis.

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    Properties of Green Tea

Properties of Green Tea

Green tea regarded as one of the healthiest beverages around. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat

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    Watch These Latest Releases

Watch These Latest Releases

It’s the Vodafone Hibiscus Festival week in Suva. For most people around the country it would be another weekend of watching movies to entertain themselves. So we’ve got together these

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    Couples Urged To Draw Their Shopping List Together

Couples Urged To Draw Their Shopping List Together

Tomi Finau believes couples should always sit together to discuss about their shopping list. He said this is important because the family’s well-being is at stake. The Yatu Lau Company

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    Consumer Advice :Restaurant Concern

Consumer Advice :Restaurant Concern

Home-cooked meal is everyone’s choice. Unfortunately, with our fast-paced life style, not all of us are able to cope with the preparation of lunch or dinner for our loved ones.

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    Consumer Advice : Reading Food labels

Consumer Advice : Reading Food labels

How many consumers read labels on the food products they buy? Perhaps, not all consumers do that. Simply, because people are so used to knowing a product by its name

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    Check Your Electrical Appliances

Check Your Electrical Appliances

This week the National Fire Authority (NFA) advises members of the community on the importance of fire safety with the use of electrical appliances, cords and outlets. Electrical appliances, cords

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    Bank Offers Loan Deal

Bank Offers Loan Deal

It’s the school holidays and parents are urged to enjoy this time with their children while they are at home. And to top it up, one of Fiji’s leading banks

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you said it
"I support it 200 percent, I am with FRU, the country and the people of Fiji. We want to bid to get one of the HSBC stops in Fiji."
Waisale Serevi
Sevens Legend
November 2018
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