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    Health Benefits Of Tomato

Health Benefits Of Tomato

Everybody is familiar with a tomato. But perhaps not everybody knows how nutritious it is and its health benefits Tomatoes are currently in season. Locally grown ones are abundant in

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    Shopping List, A Golden Rule: Mavis

Shopping List, A Golden Rule: Mavis

You may have heard her voice on the radio. For years, her voice is the choice of many on the airwaves. Her late father, also a well known radio personality,

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    Draw A List, Budget And Don’t Rush

Draw A List, Budget And Don’t Rush

When you live alone, stocking up on your groceries or doing your shopping is always not considered a priority. Bachelors, in particular, do not usually have a very healthy diet.

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    Make Your Voice Count

Make Your Voice Count

Imagine a world without conscious and assertive consumers who don’t complain when transactions go wrong. In such situations, if consumers don’t raise their voices on their dissatisfaction with the shoddy

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    Tips For Solo Shoppers

Tips For Solo Shoppers

Fear not, single men and ladies! It can be done and on a budget! And you’ll be eating healthier in no time, too. Here are a few tips for shopping

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    Solo Shopping Can Be Fun

Solo Shopping Can Be Fun

Grocery shopping for one can be a challenging task, especially the stress of figuring out what and how to buy food that won’t turn your kitchen into a nice shade

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    Chetna Chauhan, A  Wise Shopper

Chetna Chauhan, A Wise Shopper

Women have a lot of roles to play – as a wife, a mother, planner, manager, organiser and more. One can imagine the stress of it all when a woman

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    How Real Is Your Diamond?

How Real Is Your Diamond?

Are diamonds really forever? Words seem less to describe the love consumers have for diamonds. One simply cannot get enough of diamond stones to adorn themselves at any occasion- be

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    A Week’s Worth Of Salad On Sunday

A Week’s Worth Of Salad On Sunday

Salad plays a very important role in any meal. We consume various food items on daily basis and none of them is as important as salad. That’s why salad is

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Solutions To A Perfect Night’s Sleep

  Solutions To A Perfect Night’s Sleep

Getting a good night’s sleep depends on a lot of different factors — comfort, stress level, room temperature – but

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Why Get A Facial?

  Why Get A Facial?

It’s safe to say that if getting a facial was as commonplace as brushing your teeth was, we would not

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Smart Shopping, Planning Helps Save

  Smart Shopping, Planning Helps Save

Have you been shocked by your grocery shopping bills recently? You’re not alone. Most families find that when creating a

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Fiji’s Own Gold Testing Service

  Fiji’s Own Gold Testing Service

This is one time of the year when many consumers buy gold jewellery. There is also a rush to lay-buy

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Be A Dedicated Shopper, Shares William Tabuya

  Be A Dedicated Shopper, Shares William Tabuya

William Tabuya is a name everyone remembers. Since 2007, he has been a sports presenter on one of our local

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‘Draw A List, Budget And Don’t Rush’

  ‘Draw A List, Budget And Don’t Rush’

When you live alone, stocking up on your groceries or doing your shopping is always not considered a priority. Bachelors,

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Grocery Shopping On A Budget

  Grocery Shopping On A Budget

When you plan a budget, you face lots of challenges. In this article you will find some tricks for overcoming

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Fire Safety With Fireworks

  Fire Safety With Fireworks

In this week’s weekly fire safety column, the National Fire Authority (NFA) is advising members of the community on the

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All That Glitters – Don’t Get Robbed

  All That Glitters – Don’t Get Robbed

Breathe new life into your old or damaged jewellery — a grand idea but imagine giving your genuine diamond ring

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Go For A Cost Effective Diwali

  Go For A Cost Effective Diwali

Like any festival, Diwali is one which many look forward to. It is celebrated with families spending quality time together,

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Making That Right Choice

  Making That Right Choice

For starters, big ticket items are usually really expensive, so you want to make sure that you’re getting the right

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Hair Care Tips With Sema

  Hair Care Tips With Sema

Unless you get hair extensions, long locks can take a while to get. According to hair experts, your hair only

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The Style That Never Goes Out Of Fashion

  The Style That Never Goes Out Of Fashion

Fashion changes quickly in the modern world, but some fabrics and styles are evergreen and have been popular since the

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Take A Break With These Movies

  Take A Break With These Movies

One of the most ideal ways of relaxing is to watch movies. So this weekend, these latest DVD releases from

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Nines Trials At Churchill Park

  Nines Trials At Churchill Park

The West is holding its Nines trials at Churchill Park in Lautoka today. Development officer Lagilagi Golea said, the trials

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‘Adopt A Discipline Budget’

  ‘Adopt A Discipline Budget’

Drawing up a list before going out to shop is the best way to stay within your budget. And if

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Fire Safety Measures At Home

  Fire Safety Measures At Home

The risk of a fire starting exists in all our homes. We, therefore, must never assume that a fire cannot

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Check Those Scales

  Check Those Scales

The use of weighing and measuring instruments is very important for effective functioning of any economy. It plays a vital

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Suva Bookshop Relocates

  Suva Bookshop Relocates

The Suva Bookshop has advised customers that they have been temporarily relocated to the Fiji National Provident Fund’s Downtown Boulevard

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Turn Grocery Shopping Into Family Time: Rainima

  Turn Grocery Shopping Into Family Time: Rainima

In today’s modern society, shopping has become an important part of many peoples’ lives.  Shopping is considered recreation by some,

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you said it
"I wouldn't want to miss this opportunity. I want to make sure that I am by her side when my first child is born."
Jasa Veremalua
Fiji Rugby 7s rep
May 2017
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